{"id":26652,"date":"2026-04-15T18:14:38","date_gmt":"2026-04-15T16:14:38","guid":{"rendered":"https:\/\/www.obacha-heimerdingen.de\/franklin\/?page_id=26652"},"modified":"2026-04-27T10:39:10","modified_gmt":"2026-04-27T08:39:10","slug":"maennerballett","status":"publish","type":"page","link":"https:\/\/www.obacha-heimerdingen.de\/franklin\/maennerballett\/","title":{"rendered":"Das M\u00e4nnerballett"},"content":{"rendered":"\n\n\n\n\n\n\n<p>ist seit 2009 ein fester Bestandteil der Hoamerdenger Narra Obacha. <br>Jedes Jahr wird ein kreativer Showtanz einstudiert und <br>anschlie\u00dfend mit viel Leidenschaft und Spa\u00df auf den B\u00fchnen pr\u00e4sentiert. <br>Auch bei den Umz\u00fcgen sind sie am Start.<\/p>\n\n\n\n<div class=\"wp-block-columns alignwide is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-uagb-image aligncenter uagb-block-35f115e3 wp-block-uagb-image--layout-default wp-block-uagb-image--effect-static wp-block-uagb-image--align-center\"><figure class=\"wp-block-uagb-image__figure\"><a class=\"\" href=\"https:\/\/www.obacha-heimerdingen.de\/franklin\/wp-content\/uploads\/2026\/04\/hero_16x9-1.jpg\" target=\"\" rel=\"noopener\"><img decoding=\"async\" srcset=\"https:\/\/www.obacha-heimerdingen.de\/franklin\/wp-content\/uploads\/2026\/04\/hero_16x9-1-1024x576.jpg ,https:\/\/www.obacha-heimerdingen.de\/franklin\/wp-content\/uploads\/2026\/04\/hero_16x9-1.jpg 780w, https:\/\/www.obacha-heimerdingen.de\/franklin\/wp-content\/uploads\/2026\/04\/hero_16x9-1.jpg 360w\" sizes=\"auto, (max-width: 480px) 150px\" src=\"https:\/\/www.obacha-heimerdingen.de\/franklin\/wp-content\/uploads\/2026\/04\/hero_16x9-1-1024x576.jpg\" alt=\"hero 16x9\" class=\"uag-image-26965\" width=\"1024\" height=\"576\" title=\"hero 16x9\" loading=\"lazy\" role=\"img\"\/><\/a><\/figure><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-uagb-image uagb-block-b8382f46 wp-block-uagb-image--layout-default wp-block-uagb-image--effect-static wp-block-uagb-image--align-none\"><figure class=\"wp-block-uagb-image__figure\"><a class=\"\" href=\"https:\/\/www.obacha-heimerdingen.de\/franklin\/wp-content\/uploads\/2026\/04\/wp_opt_2_16x9.jpg\" target=\"\" rel=\"noopener\"><img decoding=\"async\" srcset=\"https:\/\/www.obacha-heimerdingen.de\/franklin\/wp-content\/uploads\/2026\/04\/wp_opt_2_16x9-1024x576.jpg ,https:\/\/www.obacha-heimerdingen.de\/franklin\/wp-content\/uploads\/2026\/04\/wp_opt_2_16x9.jpg 780w, https:\/\/www.obacha-heimerdingen.de\/franklin\/wp-content\/uploads\/2026\/04\/wp_opt_2_16x9.jpg 360w\" sizes=\"auto, (max-width: 480px) 150px\" src=\"https:\/\/www.obacha-heimerdingen.de\/franklin\/wp-content\/uploads\/2026\/04\/wp_opt_2_16x9-1024x576.jpg\" alt=\"wp opt 2 16x9\" class=\"uag-image-26966\" width=\"572\" height=\"435\" title=\"wp opt 2 16x9\" loading=\"lazy\" role=\"img\"\/><\/a><\/figure><\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns alignwide is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-uagb-image aligncenter uagb-block-cdbf7b30 wp-block-uagb-image--layout-default wp-block-uagb-image--effect-static wp-block-uagb-image--align-center\"><figure class=\"wp-block-uagb-image__figure\"><a class=\"\" href=\"https:\/\/www.obacha-heimerdingen.de\/franklin\/wp-content\/uploads\/2026\/04\/wp_opt_1_16x9-2.jpg\" target=\"\" rel=\"noopener\"><img decoding=\"async\" srcset=\"https:\/\/www.obacha-heimerdingen.de\/franklin\/wp-content\/uploads\/2026\/04\/wp_opt_1_16x9-2-1024x576.jpg ,https:\/\/www.obacha-heimerdingen.de\/franklin\/wp-content\/uploads\/2026\/04\/wp_opt_1_16x9-2-1024x576.jpg 780w, https:\/\/www.obacha-heimerdingen.de\/franklin\/wp-content\/uploads\/2026\/04\/wp_opt_1_16x9-2.jpg 360w\" sizes=\"auto, (max-width: 480px) 150px\" src=\"https:\/\/www.obacha-heimerdingen.de\/franklin\/wp-content\/uploads\/2026\/04\/wp_opt_1_16x9-2-1024x576.jpg\" alt=\"wp opt 1 16x9\" class=\"uag-image-27363\" width=\"768\" height=\"1024\" title=\"wp opt 1 16x9\" loading=\"lazy\" role=\"img\"\/><\/a><\/figure><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-uagb-image uagb-block-eaa09279 wp-block-uagb-image--layout-default wp-block-uagb-image--effect-static wp-block-uagb-image--align-none\"><figure class=\"wp-block-uagb-image__figure\"><a class=\"\" href=\"https:\/\/www.obacha-heimerdingen.de\/franklin\/wp-content\/uploads\/2026\/04\/wp_opt_3_16x9-1.jpg\" target=\"\" rel=\"noopener\"><img decoding=\"async\" srcset=\"https:\/\/www.obacha-heimerdingen.de\/franklin\/wp-content\/uploads\/2026\/04\/wp_opt_3_16x9-1-1024x576.jpg ,https:\/\/www.obacha-heimerdingen.de\/franklin\/wp-content\/uploads\/2026\/04\/wp_opt_3_16x9-1.jpg 780w, https:\/\/www.obacha-heimerdingen.de\/franklin\/wp-content\/uploads\/2026\/04\/wp_opt_3_16x9-1.jpg 360w\" sizes=\"auto, (max-width: 480px) 150px\" src=\"https:\/\/www.obacha-heimerdingen.de\/franklin\/wp-content\/uploads\/2026\/04\/wp_opt_3_16x9-1-1024x576.jpg\" alt=\"wp opt 3 16x9\" class=\"uag-image-26960\" width=\"572\" height=\"435\" title=\"wp opt 3 16x9\" loading=\"lazy\" role=\"img\"\/><\/a><\/figure><\/div>\n<\/div>\n<\/div>\n\n\n\n<p><\/p>\n\n\n\n<h4 class=\"wp-block-heading\">&#x1f4cc; Facts<\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Alter:<\/strong> 16\u201399 Jahre<\/li>\n\n\n\n<li><strong>Training:<\/strong> Donnerstags, 19:00-20:30, Sporthalle Heimerdingen<\/li>\n\n\n\n<li><strong>Voraussetzungen:<\/strong> Vom Anf\u00e4nger bis Profi &#8211; alle sind willkommen<\/li>\n\n\n\n<li><strong>Auftritte pro Kampagne:<\/strong> ca. 10-12<\/li>\n\n\n\n<li><strong>Umz\u00fcge:<\/strong> ca. 5<br><\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\">&#x1f483; Training<\/h4>\n\n\n\n<p>Nachdem alles besprochen wurde wie Fu\u00dfballergebnisse, neueste Bau-Ideen und sonstige Ereignisse seit dem letzten Training, <br>starten sie mit dem Training. <br>Wenn es hei\u00dft 5, 6, 7, 8\u2026 wissen sie es geht los mit dem Training und das Tanzbein wird geschwungen.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Warm-up (Fu\u00dfball spielen)<br><\/li>\n\n\n\n<li>Erlernen der neuen Schritte f\u00fcr den aktuellen Showtanz<br><\/li>\n<\/ul>\n\n\n\n<p>Unsere bisherigen Showt\u00e4nze handelten bereits von Themen wie <strong>Engelchen &amp; Teufelchen, Mallorca,<\/strong> <strong>Bankr\u00e4ubern <\/strong>und vielen weiteren.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">&#x1f31f; Mitmachen<\/h4>\n\n\n\n<p>Wer Spa\u00df am Tanzen hat oder es einfach einmal ausprobieren m\u00f6chte, kann sich gerne bei uns melden und <br>ein paar Mal unverbindlich am Probetraining teilnehmen. <br>Wir freuen uns immer \u00fcber neue Mitglieder \u2013 <em>jede<\/em>r ist herzlich willkommen!<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">&#x1f465; Trainerinnen<\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Nicole Hartmann<\/li>\n\n\n\n<li>Jacqueline Hartmann<br><\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\">&#x1f4de; Kontakt<\/h4>\n\n\n\n<p>Yvonne Riffert <br>Telefon: 0174 \/ 24 88 186 <br>E-Mail: <a>info@obacha-heimerdingen.de<\/a><\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>ist seit 2009 ein fester Bestandteil der Hoamerdenger Narra Obacha. Jedes Jahr wird ein kreativer Showtanz einstudiert und anschlie\u00dfend mit viel Leidenschaft und Spa\u00df auf den B\u00fchnen pr\u00e4sentiert. Auch bei den Umz\u00fcgen sind sie am Start. &#x1f4cc; Facts &#x1f483; Training Nachdem alles besprochen wurde wie Fu\u00dfballergebnisse, neueste Bau-Ideen und sonstige Ereignisse seit dem letzten Training, [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-26652","page","type-page","status-publish","hentry"],"uagb_featured_image_src":{"full":false,"thumbnail":false,"medium":false,"medium_large":false,"large":false,"1536x1536":false,"2048x2048":false},"uagb_author_info":{"display_name":"Friedrich Blum","author_link":"https:\/\/www.obacha-heimerdingen.de\/franklin\/author\/frieder\/"},"uagb_comment_info":0,"uagb_excerpt":"ist seit 2009 ein fester Bestandteil der Hoamerdenger Narra Obacha. Jedes Jahr wird ein kreativer Showtanz einstudiert und anschlie\u00dfend mit viel Leidenschaft und Spa\u00df auf den B\u00fchnen pr\u00e4sentiert. Auch bei den Umz\u00fcgen sind sie am Start. &#x1f4cc; Facts &#x1f483; Training Nachdem alles besprochen wurde wie Fu\u00dfballergebnisse, neueste Bau-Ideen und sonstige Ereignisse seit dem letzten Training,&hellip;","_links":{"self":[{"href":"https:\/\/www.obacha-heimerdingen.de\/franklin\/wp-json\/wp\/v2\/pages\/26652","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.obacha-heimerdingen.de\/franklin\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.obacha-heimerdingen.de\/franklin\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.obacha-heimerdingen.de\/franklin\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.obacha-heimerdingen.de\/franklin\/wp-json\/wp\/v2\/comments?post=26652"}],"version-history":[{"count":30,"href":"https:\/\/www.obacha-heimerdingen.de\/franklin\/wp-json\/wp\/v2\/pages\/26652\/revisions"}],"predecessor-version":[{"id":27376,"href":"https:\/\/www.obacha-heimerdingen.de\/franklin\/wp-json\/wp\/v2\/pages\/26652\/revisions\/27376"}],"wp:attachment":[{"href":"https:\/\/www.obacha-heimerdingen.de\/franklin\/wp-json\/wp\/v2\/media?parent=26652"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}