{"id":26648,"date":"2026-04-15T18:13:03","date_gmt":"2026-04-15T16:13:03","guid":{"rendered":"https:\/\/www.obacha-heimerdingen.de\/franklin\/?page_id=26648"},"modified":"2026-04-27T08:02:05","modified_gmt":"2026-04-27T06:02:05","slug":"knaeusla","status":"publish","type":"page","link":"https:\/\/www.obacha-heimerdingen.de\/franklin\/knaeusla\/","title":{"rendered":"Die Kn\u00e4usla"},"content":{"rendered":"\n\n\n\n\n\n\n<p>sind ein fr\u00f6hlicher, energiegeladener Haufen von M\u00e4dels, <br>die mit Begeisterung gemeinsam auf der B\u00fchne stehen und ihr Publikum mit Ihrem Showtanz begeistern. <br>Auch bei Umz\u00fcgen sind sie mit viel Freude dabei. <br>Gegenseitiger Respekt und einen starken Zusammenhalt zeichnet die Kn\u00e4usla besonders aus. <br>Jeder hilft jedem, egal ob gro\u00df oder klein.<\/p>\n\n\n\n<div class=\"wp-block-columns alignwide are-vertically-aligned-center is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-uagb-image uagb-block-fac7058b wp-block-uagb-image--layout-default wp-block-uagb-image--effect-static wp-block-uagb-image--align-none\"><figure class=\"wp-block-uagb-image__figure\"><a class=\"\" href=\"https:\/\/www.obacha-heimerdingen.de\/franklin\/wp-content\/uploads\/2026\/04\/IMG-20260403-WA0010.jpg\" target=\"\" rel=\"noopener\"><img decoding=\"async\" srcset=\"https:\/\/www.obacha-heimerdingen.de\/franklin\/wp-content\/uploads\/2026\/04\/IMG-20260403-WA0010-1024x665.jpg ,https:\/\/www.obacha-heimerdingen.de\/franklin\/wp-content\/uploads\/2026\/04\/IMG-20260403-WA0010.jpg 780w, https:\/\/www.obacha-heimerdingen.de\/franklin\/wp-content\/uploads\/2026\/04\/IMG-20260403-WA0010.jpg 360w\" sizes=\"auto, (max-width: 480px) 150px\" src=\"https:\/\/www.obacha-heimerdingen.de\/franklin\/wp-content\/uploads\/2026\/04\/IMG-20260403-WA0010-1024x665.jpg\" alt=\"img 20260403 wa0010\" class=\"uag-image-26728\" width=\"1024\" height=\"768\" title=\"img 20260403 wa0010\" loading=\"lazy\" role=\"img\"\/><\/a><\/figure><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-uagb-image alignleft uagb-block-d371218b wp-block-uagb-image--layout-default wp-block-uagb-image--effect-static wp-block-uagb-image--align-left\"><figure class=\"wp-block-uagb-image__figure\"><a class=\"\" href=\"https:\/\/www.obacha-heimerdingen.de\/franklin\/wp-content\/uploads\/2026\/04\/IMG-20260403-WA0012.jpg\" target=\"\" rel=\"noopener\"><img decoding=\"async\" srcset=\"https:\/\/www.obacha-heimerdingen.de\/franklin\/wp-content\/uploads\/2026\/04\/IMG-20260403-WA0012-1024x768.jpg ,https:\/\/www.obacha-heimerdingen.de\/franklin\/wp-content\/uploads\/2026\/04\/IMG-20260403-WA0012.jpg 780w, https:\/\/www.obacha-heimerdingen.de\/franklin\/wp-content\/uploads\/2026\/04\/IMG-20260403-WA0012.jpg 360w\" sizes=\"auto, (max-width: 480px) 150px\" src=\"https:\/\/www.obacha-heimerdingen.de\/franklin\/wp-content\/uploads\/2026\/04\/IMG-20260403-WA0012-1024x768.jpg\" alt=\"img 20260403 wa0012\" class=\"uag-image-26729\" width=\"523\" height=\"311\" title=\"img 20260403 wa0012\" loading=\"lazy\" role=\"img\"\/><\/a><\/figure><\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns alignwide is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-uagb-image uagb-block-f1d10f1e wp-block-uagb-image--layout-default wp-block-uagb-image--effect-static wp-block-uagb-image--align-none\"><figure class=\"wp-block-uagb-image__figure\"><a class=\"\" href=\"https:\/\/www.obacha-heimerdingen.de\/franklin\/wp-content\/uploads\/2026\/04\/IMG-20260403-WA0011.jpg\" target=\"\" rel=\"noopener\"><img decoding=\"async\" srcset=\"https:\/\/www.obacha-heimerdingen.de\/franklin\/wp-content\/uploads\/2026\/04\/IMG-20260403-WA0011-1024x768.jpg ,https:\/\/www.obacha-heimerdingen.de\/franklin\/wp-content\/uploads\/2026\/04\/IMG-20260403-WA0011.jpg 780w, https:\/\/www.obacha-heimerdingen.de\/franklin\/wp-content\/uploads\/2026\/04\/IMG-20260403-WA0011.jpg 360w\" sizes=\"auto, (max-width: 480px) 150px\" src=\"https:\/\/www.obacha-heimerdingen.de\/franklin\/wp-content\/uploads\/2026\/04\/IMG-20260403-WA0011-1024x768.jpg\" alt=\"img 20260403 wa0011\" class=\"uag-image-26730\" width=\"503\" height=\"377\" title=\"img 20260403 wa0011\" loading=\"lazy\" role=\"img\"\/><\/a><\/figure><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-uagb-image uagb-block-1328d449 wp-block-uagb-image--layout-default wp-block-uagb-image--effect-static wp-block-uagb-image--align-none\"><figure class=\"wp-block-uagb-image__figure\"><a class=\"\" href=\"https:\/\/www.obacha-heimerdingen.de\/franklin\/wp-content\/uploads\/2026\/04\/IMG-20260403-WA0013.jpg\" target=\"\" rel=\"noopener\"><img decoding=\"async\" srcset=\"https:\/\/www.obacha-heimerdingen.de\/franklin\/wp-content\/uploads\/2026\/04\/IMG-20260403-WA0013-1024x768.jpg ,https:\/\/www.obacha-heimerdingen.de\/franklin\/wp-content\/uploads\/2026\/04\/IMG-20260403-WA0013.jpg 780w, https:\/\/www.obacha-heimerdingen.de\/franklin\/wp-content\/uploads\/2026\/04\/IMG-20260403-WA0013.jpg 360w\" sizes=\"auto, (max-width: 480px) 150px\" src=\"https:\/\/www.obacha-heimerdingen.de\/franklin\/wp-content\/uploads\/2026\/04\/IMG-20260403-WA0013-1024x768.jpg\" alt=\"img 20260403 wa0013\" class=\"uag-image-26731\" width=\"507\" height=\"340\" title=\"img 20260403 wa0013\" loading=\"lazy\" role=\"img\"\/><\/a><\/figure><\/div>\n<\/div>\n<\/div>\n\n\n\n<h4 class=\"wp-block-heading\">&#x1f4cc; Facts<\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Alter:<\/strong> 6\u201312 Jahre<\/li>\n\n\n\n<li><strong>Training:<\/strong> Freitags 17:30\u201319:00 Uhr (Sporthalle Heimerdingen)<\/li>\n\n\n\n<li><strong>Voraussetzungen:<\/strong> Vom Anf\u00e4nger bis Profi &#8211; alle sind willkommen<\/li>\n\n\n\n<li><strong>Auftritte pro Kampagne:<\/strong> ca. 10<\/li>\n\n\n\n<li><strong>Umz\u00fcge:<\/strong> ca. 5<\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\">&#x1f483; Training<\/h4>\n\n\n\n<p>F\u00fcr jede Kampagne werden neue Showt\u00e4nze einstudiert. Bei der Auswahl des Themas f\u00fcr den neuen Tanz d\u00fcrfen die Kn\u00e4usla immer gerne Vorschl\u00e4ge den Trainerinnen unterbreiten. Zu den j\u00e4hrlich wechselnden Showt\u00e4nzen geh\u00f6ren auch immer die passenden Kost\u00fcme und Accessoires. Diese werden von dem Kn\u00e4usla-Team ausgesucht und das Kost\u00fcm in liebevoller stundenlanger Arbeit f\u00fcr jeden passend gen\u00e4ht. <\/p>\n\n\n\n<p>Im Training hei\u00dft es dann:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Warm-up<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Erlernen der neuen Schritte f\u00fcr den aktuellen Showtanz<\/li>\n<\/ul>\n\n\n\n<p><\/p>\n\n\n\n<p>Unsere bisherigen Showt\u00e4nze handelten bereits von Themen wie <strong>Shopping Queens, M\u00e4rchen, Reise durch die Welt <\/strong>und vielen weiteren.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">&#x1f31f; Mitmachen<\/h4>\n\n\n\n<p>Wer Spa\u00df am Tanzen hat oder es einfach einmal ausprobieren m\u00f6chte, kann sich gerne bei uns melden und ein paar Mal unverbindlich am Probetraining teilnehmen.<\/p>\n\n\n\n<p>Wir freuen uns immer \u00fcber neue Mitglieder \u2013 jeder ist herzlich willkommen!<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">&#x1f465; Trainerinnen<\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Vanessa Scholl<\/li>\n\n\n\n<li>Lynn Sedlmeier<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Manu Bidermann (Betreuer)<\/li>\n\n\n\n<li>Isa Seibt (Betreuer)<\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\">&#x1f4de; Kontakt<\/h4>\n\n\n\n<p>Yvonne Riffert <br>Telefon: 0174 \/ 24 88 186 <br>E-Mail: <a>info@obacha-heimerdingen.de<\/a><\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>sind ein fr\u00f6hlicher, energiegeladener Haufen von M\u00e4dels, die mit Begeisterung gemeinsam auf der B\u00fchne stehen und ihr Publikum mit Ihrem Showtanz begeistern. Auch bei Umz\u00fcgen sind sie mit viel Freude dabei. Gegenseitiger Respekt und einen starken Zusammenhalt zeichnet die Kn\u00e4usla besonders aus. Jeder hilft jedem, egal ob gro\u00df oder klein. &#x1f4cc; Facts &#x1f483; Training F\u00fcr [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-26648","page","type-page","status-publish","hentry"],"uagb_featured_image_src":{"full":false,"thumbnail":false,"medium":false,"medium_large":false,"large":false,"1536x1536":false,"2048x2048":false},"uagb_author_info":{"display_name":"Friedrich Blum","author_link":"https:\/\/www.obacha-heimerdingen.de\/franklin\/author\/frieder\/"},"uagb_comment_info":0,"uagb_excerpt":"sind ein fr\u00f6hlicher, energiegeladener Haufen von M\u00e4dels, die mit Begeisterung gemeinsam auf der B\u00fchne stehen und ihr Publikum mit Ihrem Showtanz begeistern. Auch bei Umz\u00fcgen sind sie mit viel Freude dabei. Gegenseitiger Respekt und einen starken Zusammenhalt zeichnet die Kn\u00e4usla besonders aus. Jeder hilft jedem, egal ob gro\u00df oder klein. &#x1f4cc; Facts &#x1f483; Training F\u00fcr&hellip;","_links":{"self":[{"href":"https:\/\/www.obacha-heimerdingen.de\/franklin\/wp-json\/wp\/v2\/pages\/26648","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.obacha-heimerdingen.de\/franklin\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.obacha-heimerdingen.de\/franklin\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.obacha-heimerdingen.de\/franklin\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.obacha-heimerdingen.de\/franklin\/wp-json\/wp\/v2\/comments?post=26648"}],"version-history":[{"count":10,"href":"https:\/\/www.obacha-heimerdingen.de\/franklin\/wp-json\/wp\/v2\/pages\/26648\/revisions"}],"predecessor-version":[{"id":27349,"href":"https:\/\/www.obacha-heimerdingen.de\/franklin\/wp-json\/wp\/v2\/pages\/26648\/revisions\/27349"}],"wp:attachment":[{"href":"https:\/\/www.obacha-heimerdingen.de\/franklin\/wp-json\/wp\/v2\/media?parent=26648"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}